KIDS FIT

FUNCTIONAL FITNESS CLASSES DESIGNED FOR STUDENTS 3RD-12TH GRADE. WE WILL EMPHASIS FOUNDATIONAL BODY MOVEMENTS TO STRENGTHEN AND PREPARE THE BODY FOR ELITE LEVEL GYMNASTICS AND OLYMPIC LIFTS. ALTHOUGH FUN IS STILL PARAMOUNT, OUR YOUNG ADULT ATHLETES ARE READY TO BRING MORE INTENSITY TO THEIR WORKOUTS. ALTHOUGH INTENSITY IS A KEY ASPECT OF OUR TRAINING, TECHNIQUE AND PROPER FORM ARE OF THE UTMOST IMPORTANCE. ATHLETES WILL BE TAUGHT UNDER THE WATCHFUL EYE OF OUR LEVEL METHOD CERTIFIED TRAINERS. OUR TRAINERS ALSO BRING OVER 10 YEARS OF COACHING HIGH SCHOOL SPORTS INCLUDING FOOTBALL, BASKETBALL, SWIMMING, POWERLIFTING, GOLF, AND TRACK & FIELD.

WE BELIEVE IN BUILDING A SOLID FOUNDATION OF FITNESS TO INCREASE CAPABILITIES ON THE FIELD AND COURT AS WELL AS EVERYDAY TASKS. OUR COMMITMENT TO YOUR ATHLETE IS TO INSTILL OUR VALUES OF:

START SAFE, STAY SMART, FINISH STRONG