I started my fitness journey about two and half years ago at the age of 51 when I was encouraged by a friend to try her Crossfit gym. Since then, I have started with OTLCF and have seen SO many changes in my strengths, accomplishments, and confidence. With their Level UP programming, it is so easy to know where to start for my daily workouts and it's so easy to see the gains I've achieved throughout the weeks.
Brandon and Jessica are such great coaches! They listen to my needs, fears, and my personal goals and help me every step of the way to achieve those goals with all of the knowledge they have of many years of experience.
The gym as a whole is such a fun, friendly environment... I actually look forward to and enjoy coming and having them kick my bootie with every workout.