STEP 1:
NEW MEMBER ONBOARD

NEW TO FUNCTIONAL FITNESS

BASIC ONBOARDING PACKAGE
SIX PERSONAL ONBOARDING SESSIONS

$200

Get a full analysis of your fitness abilities using our Level Method system and learn most of the movements we do so you can feel more confident in your form and know how to scale and modify. We will spend 5 sessions completing workouts and movements, and one 30-minute session to go over nutrition, goals and create a success plan!

These sessions help lay a great foundation for your confidence in our programming.

Required for all members who are new to functional fitness training.

CLICK HERE TO SIGN UP!

Membership: Classes

EXPERIENCED ATHLETES

(1+ YEAR OF CF TRAINING)

Membership: Classes

FAST TRACK ONBOARDING
THREE 1-HOUR PERSONAL SESSIONS

$100

We highly encourage all of our members to go through the Level Method assessments since they are fundamental in understanding our programming and achieving the most appropriate workout modifications for you. Whether you have taken a significant break from working out in awhile or have recently transferred from another gym, it helps to establish a solid baseline of your capabilities...what you can currently lift, pull, push, squat and achieve across a variety of energy systems so you are picking the correct color level workout of the day.

You should have some experience in most or all of these movement categories:

Power Cleans & Cleans

Snatches

Push Press / Push Jerk

Barbell Squats

Deadlift technique

Kettlebell movements

Pull Ups & Toes to Bar Modifications

CLICK HERE TO SIGN UP

STEP 2: BECOME A MEMBER

2X / WEEK

$100 PER MONTH

Very limited schedule? Only got time to yourself twice a week? This is a good option for you.

SOUNDS GREAT!

3X / WEEK

$130 PER MONTH

A great start to get the basics of consistency. This is great for masters athletes or a great program if you participate in other sports or athletic activities each week.

WORKS FOR ME!

UNLIMITED NO CONTRACT

$165 PER MONTH

Feeling fit is an integral part of your life. For our most committed members who want to see significant progressed feel the gym community is their second home. This is for you!

LET'S DO THIS!